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FREE MASTER-CLASS

Sincere, honest and easily digestible knowledge

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COURSE DETAILS​

About the Masterclass​

The masterclass gives introduction to the course which teaches life-long health knowledge, rooted in multiple worldwide traditions, retained until nowadays, in contrast to false mass-media image of workaholism and intense sports, which often ignores spirituality and without listening own bodies burns it out. With focus on the naturopathic approaches, considering your current state.

COURSE CONTENT​

What You Will Learn ?​

This free masterclass gives insights on defining your health goals.

It is preview of a few sections form the full course which includes:
How to hear the body? Health and its markers. Health goals
Top 10 topics to keep in mind
Circadian rhythms + internal biological clock
The hormonal triad of health
Building a healthy day + schedule + integration into life
Intestine + reduction of portions + change of diet and eating habits
Cleansing the body + autophagy
Acidic and alkaline environment
Fiber as the basis of health and longevity
Diet formula
Sleep + lymph. Prevention of lymph health issues
Physical activity + muscles + joints
Vital energy of the cell + mental and spiritual base of health
Rest
Cleansing the body with raw vegetables
The theory of therapeutic food breaks
Detox cocktail + spices
How to integrate healthy habits easily and for a long time

teacher

Oleksandra Pavlenko

Health ambassador, founder of the healthy longevity community Health Club
Former First Deputy Minister of Health of Ukraine
Included in the TOP-5 female lawyers according to Forbes Women
Resident of the College of Naturopathic Medicine (London)
More than 20 years in business, public world speaker

confidence​

We are confident in the success rate of the course .​

Therefore we have generous refund policy

Convenient

The training system is adaptable to your personal schedule. You can re-watch the lectures at a time convenient for you.

Practical​

All the tools will easily help integrate the acquired knowledge and skills into your everyday life and life of your loved ones.

Fulfilling​

20+ author’s scientifically based video lectures and practical classes

TESTIMONIALS​

What Participants Say​

We are getting hundreds of messages with positive feedback

FAQ’S​

Frequently Asked Questions​

Reserve Your Spot

Billing details

Your order

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our Privacy policy.

WHAT ARE YOU WAITING FOR? ​

Make Step Towards Health

This free master class will help you to define your health goals and improvements of lifestyle.